It’s Time For a Change

I haven’t written a post in a few weeks, and there’s a reason.  I’m going through a mental revamp.

In the last six weeks, I have gone through the most turbulent emotional time in my adult life.  It had gotten so bad, that I didn’t get out of bed for days and days.  I barely ate.  I barely slept.  I barely showered.  It was rough!

Now I have come out on the other side, and I can say that I’m a better person because of this experience.  I learned a lot about myself.  I learned the importance of having the right people around me.  I also realize how important it is to stay spiritually connected to God.

If you are going through something right now, know this.  You can endure more than you believe.  You have power.  You have choices.  Make the choice that best fits you and your unit. Your unit can be your family, your team, etc.  Do what will allow you to live your very best life.  To live any other way is spiritual suicide.  Your life means something and you are here to deliver your special gift to the world.

As I said earlier, I’m going through a mental revamp, and because of this, this blog is going to be revamped as well.  In June you will see a new title.  You will see more postings throughout the week.  You will see more pictures.  You will get more of me and the message behind this journey.  Yes, this blog will still be a place where you can receive some encouragement, but you will also see much, much more.

I’m excited!  I hope you are too.  Get ready for a fun time.

I thank you for sticking with me.  I hope you will like the new changes.  I hope we all take steps to make our lives better, so we can help someone else.

Pray, meditate, then take action

Here’s to living essentially,


You Can Do It

The Truth Project Photo by  bound_4_freedom on

The Truth Project
Photo by
bound_4_freedom on

The truth is you already know what to do so do it!  Make the decision to make it happen regarding anything you want to change.  No more excuses.  No more shoulda, coulda, wouldas.  Make the decision to take action.  That’s the only thing that is holding you back because you have the answer; you just haven’t taken action.  Yes! Taking action means you’ll have to step out of your comfort zone.  Yes! Taking action means you’ll have to put in the extra effort.  Yes! Taking action means you will have to make some adjustments.  But let me ask you, do you like how things are going?  Do you like who’ve you become?  No?  Then change it!  No more crying and whining.  Change it!  Get it done! Make it happen!  Find a way!  You know why?  Because you can do it!

Pray, meditate, and take action.

Here’s to living essentially,


My thinking

Photo by DIOBURTO Photography

Photo by DIOBURTO Photography

Just recently I’ve realized how much my belief systems have shaped my life.  I used to think my circumstances controlled my destiny.   More and more I’m realizing that circumstances do  matter, but how I handle my circumstances matters more.   Because I want to manifest abundance in my life, I’ve started to question the words I heard growing up.  Much of what I heard was the interpretation of what someone else experienced, and I grew up thinking “that’s life” and there’s  nothing I can do about it.  That paradigm is shifting.

If you are going to reach your goals in life, you have to examine the way you think.  If your thinking hasn’t gotten you where you want to be, then you’ll have to make some adjustments.  There are millions of resources you can read or listen to to help you along the way.  You can get a mentor (Your mentor would be someone that has achieved what you are trying to achieve).  You  can attend seminars, watch webinars, or listen to podcasts.  I am a Christian, so I believe the Bible is the unadulterated truth, so it is my principle guide.  However, it is not the only book I read to gain insight on the things that I want to manifest in my life.  There are so many positive ways to improve your life.  You have to decide what you want to improve; whether it’s your relationships, health, finances, etc.  Once you’ve decided, then you have to dive in.  Question your beliefs and determine if what you speak with your mouth is what you believe in your heart, and vice versa.  What you think and what you speak have to be aligned in order for you to see positive results.  Be cognizant of the thoughts you allow to inhabit your mind.  You get what you think about the most.  Concentrate on what you want instead of what you don’t.

Pray, meditate, then take action.

Here’s to living essentially,


Please comment.  Dialogue is paramount.

Please support this blog by following today.  Thank you!

Previous posts

1/1 —>  Happy New Year

1/8 —> Where I am vs Where I want to be

1/15 –> Step out of the box

Upcoming posts

1/29 –> Be grateful

2/5  —> Why am I pretending?

Happy New Year!


Happy New Year to you!

Having just celebrated  my 39th birthday yesterday, I  am so grateful for my life and this opportunity to be here.

I want to thank you for clicking the link that brought you to this blog.  This blog is about my journey to “being me, essentially”.  For so many years I’ve been what others have wanted me to be.  This has lead me to many years of unhappiness, and rebellion.  I have a different vision for myself, and yet, I squashed that vision to be what others wanted me to be.  This year I’ve decided I’m doing it my way.  I’m going to follow my dreams, and make 2015 the best year yet.  What I’ve finally realized is that the vision for my life may not look like some others, and that’s okay.  I’m finding my courage, and stepping out on faith, and I’m walking the path that was made for me.

You may be on the same journey.  If that’s true, great!  We can support each other along the way. This will be an amazing journey, that will be filled with excitement and pleasure.  It will also have it’s difficult moments when we have to accept responsibility for our poor choices, past and present.  However, by the end  of the year, we’ll have made such a transformation that our friends and loved ones won’t recognize us.  We may not even recognize ourselves.

My hope is by sharing my story I will help you in some way.  I am a wife, mother, autism parent, student, volunteer, and much more.  This blog is going to chronicle my thoughts about this life I’ve been given, and how I navigate it at the best of my current ability.  I would like for the ensuing posts to be a place where we can dialogue and help others, while having a positive conversation, so bullying is not allowed.  There is a way to disagree without being disagreeable.

So here is to having a great year!

Pray, meditate, then take action.

Here’s to living essentially.


Please follow this blog.  Thank you!

Upcoming posts

1/8 —> Where I am  vs Where I want to be

1/15 –> Step out of the box!

1/22 –> My thinking

1/29 –> Be grateful